PhysicalLY DistancED

Fitness

Group Meditation

Where

In the comfort of your own home, over Zoom!

Season Start

February, 2021

When

Tuesdays, Thursdays and Sundays @ 12.30pm

Duration

Ongoing through the year

Cost

Free


The mind needs exercise too! For calmer, less stressful days, join our Meditation Group.

Cycling Buddy Program

Where

Spruce Cliff

Season Start

November 3, 2020

When

Tuesdays & Thursdays @ 6.00pm

Duration

Until April, 2021

Cost

Free

For those who are not able to participate in our small group cycling, we will pair available volunteers with members interested in having a buddy to cycle with.

Volunteers and Participants: If interested, please email us your address and the days/times you would like to be riding.