PhysicalLY DistancED

Fitness

 
Woman Meditating
Woman Meditating

Woman Meditating
Woman Meditating

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Group Meditation

The mind needs exercise too! For calmer, less stressful days, join our Meditation Group.

Fitness Equipment On a Wood Floor
Fitness Equipment On a Wood Floor

Fitness Equipment On a Wood Floor
Fitness Equipment On a Wood Floor

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Virtual Strength Training

Stay Home Stay Fit! Home group strength training with Adaptive Adventures via Zoom. Exercises are adjusted to everyone's individual ability!

 

All exercises can be performed using bodyweight, but for added resistance you may use a thera band or filled milk jugs.

Image by Markus Spiske
Image by Markus Spiske

Image by Markus Spiske
Image by Markus Spiske

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Virtual Spin Para-Cycling

Stay fit and sane - at home!

If equipment is needed for you to participate, please contact us.

SEE YOU NEXT SEASON!
Three people cycling on road
Three people cycling on road

slidedeck_cyclebuds_edit
slidedeck_cyclebuds_edit

Three people cycling on road
Three people cycling on road

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Cycling Buddy Program

For those who are not able to participate in our small group cycling, we will pair available volunteers with members interested in having a buddy to cycle with. 

 

Volunteers and Participants: If interested, please email us your address and the days/times you would like to be riding. 

SEE YOU NEXT SEASON!